GRILLED FISH RECIPE

How To Make GRILLED FISH Using TAHOON - FRIED & GRILLED FISH SEASONING;

Time To Prepper And Cook: About 1 HOUR

Serving Size: 2 Persons

Fish is loaded with omega-3 fatty acids, which help maintain heart health by lowering blood pressure. Omegas 3's also are known to be beneficial to healthy brain function and development. In fact, the American Heart Association recommends eating two servings of fish per week as part of a heart-healthy diet.

The Best Types of Fish for Grilling: Salmon (Whether you cook it as a steak or a fillet, salmon can withstand the heat of the grill, keeping its distinct flavor and staying together), Swordfish Tuna. (tuna is like steak of the seafood world), Snapper and Mahi Mahi.

Grilled fish dish paired with Tahoon – Fried & Grilled Fish Seasoning and it will be hard to resist the savory aroma that hits your nose when you use it.

Enjoy delicious grilled fish flavor at home using Tahoon - Fried & Grilled Fish Seasoning which it will reduces the fish smelling in your kitchen while it's grilling.

Tahoon - Fried & Grilled Fish Seasoning is a of six spices that contains allspice, cinnamon, cardamom, nutmeg, black pepper, cumin in addition to onion, garlic, citric acid which it will adds depth and flavor to the grilled fish dish.

INGREDIENTS:

1 lb.     Fish for Grill (Fillet Fish Pieces or Whole Fish) – Fresh or Frozen

4 tbsp.  Olive Oil

2 tbsp.  All Purpose Flour

1 Pc.    Fresh Lemon

1 tsp.   Tahoon – Fried & Grilled Fish Seasoning  Add To Cart 🛒

1 tsp.   Salt (As to your preference)

Definitions:

Pc.:    Piece

tsp.:   Teaspoon

tbsp.: Tablespoon

DIRECTIONS:

FRESH FISH

CLEANING THE FISH

STEP 1

Place the fresh fish into a bowl, then grab another bowl and put 2 cup tap water, 2 tbsp. All-purpose flour and 2 tbsp. olive oil and start stirring it all well. Then start placing the fresh fish in the mixture and leave it immerse for 5 minutes. Take out the fish from the bowl and start cleaning it under tap water and place it back into the bowl. 

STEP 2

Place the fish into a bowl, sprinkle salt or (to your preference) on top of the fish. Cut the lemon into half, remove lemon seeds, and squeeze it on top of the fish, then cut the lemon into small pieces or slices and place it on top of the fish and mix it all together well (if its whole fish; you need inserting the lemon juice and lemon pieces or slices to be inside the fish).

STEP 3

Drizzle 2 tbsp. olive oil on top of the fish, then start rub it well with olive oil (if it’s whole fish; you need to rub the olive oil to insert inside the fish).

STEP 4

Sprinkle 1 tsp. Tahoon – Fried & Grilled Fish Seasoning or (season as desired) on top of the fish (if it’s whole fish; you need to sprinkle the seasoning on top and inside the fish). Starts rub and massaging the fish with the seasoning well and after finishing cover the bowl and place it into refrigerator, leave it to marinate for 30 minutes to 1 hr. before grilling.

STEP 5

Take out the fish from the refrigerator then you can use kitchen grill pan or outside grill to cook it.

- Kitchen grills pan steps:

Preheat the kitchen grill pan and leave it to warm for few minutes and then grease the grill pan with little olive oil using brush and immediately start placing the fish on the kitchen grill pan, then set the heat on medium and keep the fish cooking on one side for a few seconds, then start flipping it on the other side for few second, keep flipping the fish until the its cooked to your preference, then your grilled fish dish is ready to serve. Enjoy!

- Outside Grill steps:

Preheat the outside grill, use a fine grill grate if you can (it will make it much easier to cook). Start placing the fish on the grill and keep it grilling on one side for a few seconds and then start flipping it on the other side for few second, keep flipping the fish until it’s cooked to your preference, then your grilled fish dish is ready to serve. Enjoy!

 

Lema's Recipe

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